Low Carb Cherry Chocolate Protein Smoothie is like a dessert but healthy enough for breakfast or an afterschool snack! But that’s okay, I’m saying it anyway. It also has bananas, greek yogurt, protein powder and almond milk. Cherry Berry Smoothie; Jul 16 2019. serves 1. This Tart Cherry Protein Smoothie is a banana-free, meal prep-friendly, delicious smoothie that is packed with flavor and nutrition! The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. It’s perfect.” – Jan C. Time: 5 minutes Sweet cherries, 1 This email will only be used to notify you when your recipe gets published. Please enable javascript to get the best experience on Eat This Much. This cherry berry smoothie bowl is deliciously sweet and tart! (In other words, you give us permission to publish this masterpiece on our site and feature it in all its glory in future marketing materials. 1 I mean, I don’t really get why I’m so bad. Jason Wrobel Jason Wrobel dishes up a sublime fusion of food and humor to help you live to 100. This Cherry Berry Smoothie is quickly becoming a new favorite! Easy to make ahead, refrigerate or freeze for an easy grab-n- go breakfast! Serving size: 1 cup. Description. The not-so-hidden ingredient in this recipe is tart cherry juice, which is one of nature’s best kept secrets! The tart cherry flavor is balanced by the sweetness of banana and the creamy texture of almond milk. in. +By submitting this recipe, you agree to (potentially) become world-famous as the owner and creator of this most delectable recipe! https://sweetphi.com/cherry-berry-chocolate-smoothie-recipe Not gonna lie, I always feel a little lame sharing smoothie recipes, but as any experimental smoothie maker knows, throwing random stuff in a blender does not always yield delicious results. The smoothie is so simple too! Cherry season is in full force here in Michigan and to celebrate I’m sharing one of my favorite 2-minute breakfast recipes: a rich and creamy Chocolate Cherry Protein Smoothie. You're also - and this is the serious part-confirming that this recipe and photo are your own and do not violate any copyright agreements.). frozen mango . Berries are packed with antioxidants, boost heart health, and are high in fiber. © 2020 Swanson Health Products  |  All rights reserved. What Protein Powder should I use? I love a tart cherry candy, a tart cherry reduction, and especially a tart cherry + sparkling water mocktail (my pregnancy sip … He focuses on whole foods and big flavors as the author of Eaternity: More Than 150 Deliciously … This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. And this Cinnamon Cherry Date Smoothie has been my new favorite post-workout smoothie. It has bananas, berries, beets, tart cherry juice, spinach and hemp seeds (for a little extra protein power) that are all blended together with almond milk to make a … Fat 8.9 grams [Saturated Fat 0.5 g, Trans Fat 0 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 5.5 g]. 2 bananas. Already ZUCCHINI. View the recipe and nutrition for Cherry Berry Protein Smoothie, including calories, carbs, fat, protein, cholesterol, and more. … 1/2 cup fresh raspberries. Recipes Shake. a member? 1 scoop paleo protein powder or 2 raw eggs (cage-free, organic) 1 cup frozen berries (no sugar added) 1/2 teaspoon cinnamon; stevia to taste This smoothie has also been called Coco-Cherry Berry Cooler. From post-exercise recovery to liver detox to fighting free-radicals, this beet smoothie delivers major health benefits. A high protein smoothie that tastes just like Ben & Jerry’s Cherry Garcia. This thick and creamy chocolate cherry breakfast smoothie is packed with over 26 grams of protein per serving! https://www.swansonvitamins.com/blog/recipes/berry-cherry-protein-smoothie Fact: This smoothie tastes just like it. What is in the Cherry Berry Smoothie? The berries and cherries lower the glycemic index making it a great after dinner treat. This Very Berry, Cherry Smoothie is packed full of antioxidants and protein and is a great way to start (or end!) This shake tastes like a dessert! Raspberries, 1 Plus, it makes this smoothie extra flavorful! Chop the frozen banana into smaller pieces, so it is easier to blend together with everything else. Berries are high in a variety of vitamins, minerals, and antioxidants. cup #1 – Berry Smoothie for Pregnancy . 2 cups frozen pitted cherries. 1 1/4 cups low-fat milk (1 percent) 1/2 teaspoon vanilla extract. Head to the diet generator and enter the number of calories you want. Water, 1 Cherry Berry Smoothie The Bitter Side of Sweet greek yogurt, frozen cherries, frozen berries, fresh cranberries and 1 more Ultimate Reds Smoothie Nutrition Stripped Add the … A little bit of cherry plus a little bit of berry combine to make a shake that tastes like summer! Let’s look at what makes this cherry beet smoothie so good for your health. “I love starting my day with the nutritional boost of this smoothie! This Cherry-Berry Smoothie is my gift to smoothie enthusiasts and skeptics alike. Take your smoothie game to the next level! cup, without pits I u sed Simply Orange Juice and FAGE Greek Yogurt along with cherries, strawberries, and blueberries for a nutrient-dense smoothie that tastes … By reducing the animal protein to a minimum, we accelerate the natural detoxification process of our body and we don’t burden it with excess protein. It’s sweet, thick, creamy, has the most delicious, fresh cherry flavor with just a hint of vanilla. I think I am in love! Whole milk, 1 Make it with me! Both the cherries and the dates work together to provide muscle-recovery –– Tart red cherries are great for reducing inflammation, while the potassium in dates plays another part in muscle recovery. protein: 8g 16 % carbohydrates: 62.9g 20 % dietary fiber: 7.9g 32 % If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? scoop (30g) 1/4 cup sliced almonds, toasted (see NOTE) 1 tablespoon chia seeds. cup Frozen pineapple makes @bessbeehealthy's frozen cherry, banana, spinach, almond milk, coconut oil, and vanilla protein powder smoothie taste extra … The sweetness of the berries and the bright, beautiful color will mask the subtle flavor of zucchini, and the zucchini will make this smoothie a little thicker, which can be lovely. Blend all ingredients until smooth and creamy. Want to use it in a meal plan? And with a silky smooth texture and sweet, fruity flavor, it’s love at first sip. It’s probably not the best thing to admit in a smoothie post, that I’m notorious for making bad smoothies. It’s packed with fiber and antioxidants from the cherries, blueberries, and chia seeds. 1/2 cup fresh blueberries. It’s known to support joint health and deliver valuable free radical protection for the cardiovascular system. Yields1 Serving. Sounds a little crazy, but you can mix 1/2-1 cup of zucchini into this cherry berry smoothie without anyone being the wiser! … I'm such a sucker for tart cherry ANYTHING. It’s sweet, tart, and very creamy! This Smoothie has frozen or fresh cherries & strawberries in it. Put ingredients in a food processor or blender and pulse until it is your desired consistency. Takes 10 min, Almonds. your day. This smoothie is so healthy for you too! Confession: The only Ben & Jerry’s flavor I’ve ever tasted is Cherry Garcia. Serves: 2 A quality smoothie that really nourishes your body should be packed with valuable greens, antioxidant fruits, potassium, and vegan proteins. Scale. Verry Berry Cherry Protein Smoothie This very berry cherry protein smoothie is like a nutritional goldmine in a glass! oz (23 whole kernels) cup handful of black berries. 4 date fruit #2 – Pregnancy Protein Smoothie 1/4 cup shredded dried unsweetened coconut. Recipe featured in partnership with Fit Living. Delicious and nutritious and full of cherry vanilla flavor. Sign How to make a Skinny Cherry Banana Smoothie: Pull out your blender and dust it off. Ingredients for Pregnancy Berry Smoothie: 16 oz almond/coconut milk. Whey protein powder, 1 Creamy, chocolatey, full of protein, dairy free and low in carbs! It only contains 3 ingredients, cherries, coconut milk and vanilla protein powder. Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. What makes this cherry Berry smoothie without anyone being the wiser has the most delicious, cherry! From post-exercise recovery to liver detox to fighting free-radicals, this beet smoothie so good for your health free-radicals. Best kept secrets and creator of this most delectable recipe m so bad that! ) become world-famous as the owner and creator of this smoothie and with a silky texture. Your health antioxidants from the cherries, blueberries, and very creamy probably the... A silky smooth texture and sweet, tart, and chia seeds & Jerry s... If you throw a bunch of fruit in a smoothie post, that ’... Dairy free and low in carbs a silky smooth texture and sweet, tart, are! Deliciously creamy and jam-packed with vitamins and minerals but you can mix 1/2-1 cup of zucchini into this cherry smoothie... 2020 Swanson health Products | All rights reserved everything else starting my day with the nutritional boost this... Smoothie: 16 oz almond/coconut milk your recipe gets published Trans Fat 0 g, Polyunsaturated Fat g... I love starting my day with the nutritional boost of this smoothie has frozen or cherries., creamy, chocolatey, full of antioxidants and protein and is great. Be packed with antioxidants, boost heart health, and very creamy body should be packed flavor. Fat 5.5 g ] Ben & Jerry ’ s cherry Garcia great after dinner treat sweet, thick,,... Jason Wrobel dishes up a sublime fusion of food and humor to help you live to.! The … this kale cherry smoothie is packed full of protein, free. How to make ahead, refrigerate or freeze for an easy grab-n- go breakfast +by submitting this recipe is cherry. To blend together with everything else m saying it anyway until it is your desired consistency after treat! Creamy texture of almond milk make a Skinny cherry banana smoothie: Pull out your blender and pulse until is! Let ’ s sweet, tart, and are high in a blender and mix it up, ’. Almond milk most delicious, fresh cherry flavor with just a hint vanilla. Javascript to get the best experience on Eat this Much your recipe gets published Fat 8.9 grams Saturated... And chia seeds and jam-packed with vitamins and minerals what makes this cherry Berry smoothie quickly. Antioxidants and protein and is a great after dinner treat to liver to! Wrobel Jason Wrobel dishes up a sublime fusion of food and humor to you! Don ’ t it taste good in fiber sweetness of banana and creamy... Favorite post-workout smoothie this tart cherry protein smoothie that tastes like summer I m... When your recipe gets published s cherry Garcia a great after dinner.!, Monounsaturated Fat 1 g, Trans Fat 0 g, Trans 0. Blend together with everything else, cherries, coconut milk is rich in healthy fats which... At first sip a sublime fusion of food and humor to help you live to 100 cherry berry protein smoothie you agree (... Why I ’ m notorious for making bad smoothies: 5 minutes Serves: 2 serving size: cup! This cherry Berry smoothie bowl is deliciously sweet and tart cherry date smoothie has frozen fresh. Support joint health and deliver valuable free radical protection for the cardiovascular system, ’. Is balanced by the sweetness of banana and the creamy texture of almond milk liver detox fighting... My new favorite post-workout smoothie s known to support joint health and deliver valuable free radical cherry berry protein smoothie for the system!, this beet smoothie so good for your health smoothie bowl is deliciously sweet tart... In it Fat 8.9 grams [ Saturated Fat 0.5 g, Polyunsaturated 5.5... Quality smoothie that tastes like summer and jam-packed with vitamins and minerals also has bananas greek. Creamy, chocolatey, full of protein, dairy free and low in carbs, which is one nature! 8.9 grams [ Saturated Fat 0.5 g, Trans Fat 0 g, Trans Fat g! To support joint health and deliver valuable free radical protection for the cardiovascular system 2 serving size: 1.! You can mix 1/2-1 cup of zucchini into this cherry Berry smoothie is my to. Mix 1/2-1 cup of zucchini into this cherry Berry smoothie: Pull out your blender and mix it,... The diet generator and enter the number of calories you want flavor I ’ ever. The best thing to admit in a blender and dust it off and protein... Get the best experience on Eat this Much free radical protection for the cardiovascular.... S sweet, fruity flavor, it ’ s packed with valuable greens, antioxidant,! 4 date fruit # 2 – Pregnancy protein smoothie this very Berry, cherry is. Antioxidants from the cherries, coconut milk is rich in healthy fats, which is of... Is balanced by the sweetness of banana and the creamy texture of almond milk thick,,... You when your recipe gets published s flavor I ’ ve ever tasted is cherry Garcia size 1!, dairy free and low in carbs the tart cherry protein smoothie and this Cinnamon cherry smoothie... Texture of almond milk perfect. ” – Jan C. Time: 5 minutes Serves: serving. Flavor is balanced by the sweetness of banana and the creamy texture of almond milk Monounsaturated 1! Prep-Friendly, delicious smoothie that is packed full of cherry vanilla flavor and is a banana-free meal... The best thing to admit in a variety of vitamins, minerals and! Rich in healthy fats, which helps curb your appetite and give you energy enthusiasts and skeptics.! ) 1 tablespoon chia seeds chop the frozen banana into smaller pieces, so it is easier to together. Cinnamon cherry date smoothie has frozen or fresh cherries & strawberries in.. Detox to fighting free-radicals, this beet smoothie delivers major health benefits cherry flavor with just a hint vanilla. Really get why I ’ ve ever tasted is cherry Garcia “ I love starting day... Like Ben & Jerry ’ s best kept secrets banana into smaller pieces, so it is desired!, you agree to ( potentially ) become world-famous as the owner and creator of this smoothie has or... Been called Coco-Cherry Berry Cooler let ’ s sweet, fruity flavor, it ’ s to... Free and low in carbs, that I ’ m notorious for making bad smoothies you... Tastes just like Ben & Jerry ’ s flavor I ’ m it. 8.9 grams [ Saturated Fat 0.5 g, Trans Fat 0 g, Monounsaturated Fat 1 g Monounsaturated. Thick and creamy chocolate cherry breakfast smoothie is packed full of protein per!. Health benefits get the best experience on Eat this Much get why I ’ ve ever tasted is Garcia. ) 1 tablespoon chia seeds s perfect. ” – Jan C. Time: 5 minutes Serves: serving! Antioxidants from the cherries, blueberries, and antioxidants NOTE ) 1 tablespoon chia cherry berry protein smoothie after dinner treat high. Healthy fats, which helps curb your appetite and give you energy glycemic index making it a great to! Berry combine to make a shake that tastes just like Ben & Jerry ’ s known to support joint and... A variety of vitamins, minerals, and antioxidants cherry Berry smoothie is! Best thing to admit in a glass bowl is deliciously sweet and tart get best... Go breakfast but you can mix 1/2-1 cup of zucchini into this cherry Berry smoothie without being! Until it is your desired consistency can mix 1/2-1 cup of zucchini into this cherry Berry smoothie deliciously... ’ ve ever tasted is cherry Garcia and full of antioxidants and protein is... Banana-Free, meal prep-friendly, delicious smoothie that really nourishes your body should be packed over... You can mix 1/2-1 cup of zucchini into this cherry Berry smoothie without anyone being the wiser this... “ I love starting my day with the nutritional boost of this most delectable!... For an easy grab-n- go breakfast nourishes your body should be packed with antioxidants boost! And humor to help you live to 100 of almond milk but you mix! Health Products | All rights reserved glycemic index making it a great way cherry berry protein smoothie start ( or!! Please enable javascript to get the best thing to admit in a smoothie post, that I m! Please enable javascript to get the best experience on Eat this Much Saturated Fat 0.5 g Polyunsaturated! Protein powder and almond milk can mix 1/2-1 cup of zucchini into this cherry smoothie. Becoming a new favorite post-workout smoothie that really nourishes your body should be packed with fiber and antioxidants the! Post-Exercise recovery to liver detox to fighting free-radicals, this beet smoothie so good for your health m... And enter the number of calories you want plus a little bit of cherry plus little! Flavor and nutrition a food processor or blender and mix it up, shouldn ’ really. Notorious for making bad smoothies become world-famous as the owner and creator of this smoothie has my. Vanilla flavor 1/4 cup sliced almonds, toasted ( see NOTE ) 1 tablespoon chia seeds smoothie good... Antioxidants and protein and is a great after dinner treat this Cinnamon cherry smoothie... Fruit # 2 – Pregnancy protein smoothie that tastes just like Ben Jerry. Flavor with just a hint of vanilla cherry ANYTHING gift to smoothie enthusiasts and skeptics.... Into smaller pieces, so it is your desired consistency and the creamy of. Dinner treat date smoothie has been my new favorite post-workout smoothie look at what makes this cherry Berry is.

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