and peach smoothie with (or without) chia seeds is simply one of my favorite go-to smoothie recipes. Again – to avoid the lactose and save on calories We’ll add some ice cubes to our smoothie to create a thicker texture, and you can also pop your smoothie into the freezer before enjoying if you like an extra thick consistency. Cinnamon and vanilla are just the right compliment to the sweet tart fruit. 2 1/2 cups frozen peaches* 3/4 cup non-dairy yogurt* 1/4 cup non-dairy milk; 3 heaping tablespoons of rolled oats; 2 – 3 pitted dates OR 2-3 teaspoons of sweetener of choice; 1 teaspoon vanilla extract; 1/4 tsp cinnamon (optional) squeeze of lemon; Instructions. Who says you can't have pie for breakfast? Toss all ingredients into a high speed blender and blend until smooth. In the meantime it is healthy and a full pack of nutrients. Offers may be subject to change without notice. It’s full of creamy, lightly fruity flavor and 25% of your daily protein! It’s got a creamy and luscious texture and the perfect fruity flavor. Here’s how to make the best yogurt smoothie! Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. No matter what your reasoning for avoiding yogurt, there are many healthy and delicious alternatives that you can use to still achieve a perfect smoothie. This protein-packed drink is full of fruity, creamy flavor:, with just the right sweetness and dreamy texture. Layered Strawberry Peach Smoothie Vegan Yack Attack. Try Peach Yogurt Smoothie from Food.com. 11. There’s no added sweetener: just natural ingredients. Start your day with a burst of antioxidants in this energizing healthy smoothie recipe. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. It doesn’t get much easier than fruit smoothies… This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Smoothies are such a great way to sneak a bunch of healthy ingredients into your family's bodies. But it’s made with healthy ingredients like peaches, banana and Greek yogurt. https://www.nutriinspector.com/how-to-make-smoothie-without-yogurt Green tea adds an energizing kick to this healthy fruit smoothie recipe to start your day on the right foot. This smoothie blends peaches with high-protein Greek yogurt, cinnamon, and protein powder. This really the best blueberry smoothie recipe! There’s a little Greek yogurt for some protein to make it a filling breakfast or snack. Recipe by Dancer. Print . Accentuated with a hint of honey and vanilla, it’s super sippable. Really. (No fruit juice here.) There are lots more flavors to try outside of these smoothie recipes with yogurt! The way the flavors combine is perfect for a healthy afternoon snack. The recipes have been well tested and will work for you and your family every time! https://healthynaturaldiet.com/smoothie-recipes-without-yogurt You’ll be blown away by the creamy texture and bright peach flavor, accented with vanilla and cinnamon. Below are some of our favorite smoothie recipes without yogurt … Enjoy this refreshing smoothie! This smoothie with yogurt hits all the right notes. Superfood smoothie. 2 cups frozen unsweetened sliced peaches. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. https://www.whiskaffair.com/healthy-vegan-peach-mango-smoothie-recipe Peaches are highly flavorful fruit that can make some of the best fresh fruit drinks in the world and this simple and easy If you need a little natural sugar … Let’s dive straight into the basic ‘how to’ steps for creating delicious dairy-free smoothies… Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Finally: we’ve met our perfect berry match. The bright flavors of the peach mango smoothie will leave you craving more all summer long! Be sure to use frozen fruit in Step 1 to yield a creamy, frosty … This smoothie has it all — antioxidant-rich berries, healthy … SERVES: 2. How to make a Strawberry Smoothie without yogurt. Pina Colada Smoothie. You don’t have to choose one or the other though. Use whatever fruit, nuts and seeds you like best to make it your own. So as you take in this classy quad-photo of the healthy peach green smoothie ingredients, just remember that you know the truth about the REAL me: that as a 27 year old without kids, I vacation in the Wisconsin Dells. This creamy peach smoothie with yogurt tastes like peach pie in a glass (but healthier)! Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. Creamy Peach Smoothie with Yogurt. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A. This one was an instant favorite in our house! But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. Want a smoothie, but no banana? this link is to an external site that may or may not meet accessibility guidelines. S one of the food blog a Couple Cooks bunch of healthy into! 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