It’s been so hot here too, so I’m loving this smoothie! My poor chickens. Now check your email to confirm your subscription. Start your day off right with this blueberry smoothie for breakfast. Thank you. I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! Click here If you’d like to read more about the health Benefits of Blueberries. I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! Thank you for supporting Kristine's Kitchen! Hi Cat, I’ve never tried, but I think frozen spinach would work. Thanks, Gayle! Love our recipes! This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! , We had no ripe bananas for our daily fruit smoothie this morning! Place all ingredients into blender or a NutriBullit and blend until smooth. Thank you, Cathleen! I hope you enjoy this more with the blueberries! Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. It takes 5 minutes, tops! sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. . This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Use frozen cranberries instead of blueberries. It’s not too heavy at all! It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. Taste good and it’s healthy! This blueberry spinach smoothie recipe is great for for weight loss! If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. It’s refreshing and light and its my go-to morning smoothie recipe. Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. Smoothies are my favorite way to sneak in some extra veggies! (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). Spinach is also rich with flavonoids (antioxidants). Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … Required fields are marked *. Like blueberries, spinach also helps to keep our memories sharp. Add a little more water if smoothie is too thick. The more fully the ingredients are blended, the more vibrant the color. Pour into two glasses; serve immediately. The blueberries are an excellent source of antioxidants, which fight inflammation. Looking forward to trying more of your recipes! https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie Subscribe and receive FREE weekly meal plans plus my best tips eBook. What is it about a smoothie that can brighten your mood? I make all my smoothies with half fruit, half frozen spinach. To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. Those poor chickens! I think it would be delicious! Why not? Just made for an afternoon pick me up! It felt almost fall-like today and I loved it! This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. Possibly because it’s my favorite color. Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. Thank you Kristine! Thank you for letting me know. The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. This smoothie looks awesome! I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. posted in: Detox Drinks, Drinks // Hi Lucy, Please try again. Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. This site contains affiliate links. I’m so happy you are enjoying my recipes! Blueberry spinach smoothie is seriously my favorite smoothie. Your email address will not be published. Love the color the blueberries give it , Thanks, Medha! Blend on high speed until smooth. It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). Perfect for breakfast and delicious too. can be made dairy free by omitting the yogurt and using non-dairy milk. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie Place all ingredients in a blender and blend until smooth. I bet it tastes delicious regardless! 0 comments, Your email address will not be published. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. Success! I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. Serve immediately. Place all ingredients into blender or a NutriBullit and blend until smooth. So pretty! is made without banana. Here are 21 Healthy Breakfast Smoothies to try. Thank you, Jean! Thanks for the recipe. All Rights Reserved | Design by Purr. I found this recipe and I’m so glad I did!! I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! I love this blueberry version, it sounds so perfect for breakfast. You'll find casual healthy recipes here for everyday life. I’m glad you enjoyed it! Love that machine and it does such a wonderful job to truly make it a smoothie. Unsubscribe at any time. I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. It makes a yummy and healthy breakfast for kids or adults! Oh no! Thank you Kristine for sharing this recipe. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. Smoothies are the perfect way to sneak in spinach, aren’t they?! A NutriBullet or inexpensive blender will do the trick. Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. This looks like the perfect way to start out the morning with, Kristine! Blueberries are the ultimate memory food. I bet your chickens did too. . Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. There was an error submitting your subscription. Love the color of this smoothie. ©2020 I’m so glad you liked this smoothie, Sarah! OMG I love it!!! All you need to do is add everything to your blender and blend until smooth. ©2020 The Harvest Kitchen. When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. Amazing how you never taste the spinach in a smoothie. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. . Yum! Home » Breakfast » Blueberry Spinach Breakfast Smoothie. The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. It was delicious and I’ll definitely be making it again! Ew, wasn’t it just waaaay too hot last week?! This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). . It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. So glad I did! Looking for even more breakfast smoothies recipes? I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. The less vibrant color in my experience is from it not being blended well enough. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily I love smoothies like this!! Why the spinach? Thank you, Danielle! We won't send you spam. They were panting and so hot and miserable. Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. Glad it’s finally starting to cool down! Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. If you are interested, there are many online calculators that can help. And sneaking in some spinach is such a great idea. The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. The compounds in blueberries also help keep our memories sharp. Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network This looks like the perfect quick and easy breakfast . A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. I just started trying smoothies for breakfast. https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. I know that some of you are looking for smoothies without banana and this is a great one! Before I had a high power Vitamix blender my smoothie was closer to yours in color. Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. Delicious!! Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. I’m all for getting some greens in first thing in the morning. It definitely did not a have a bad flavor, but was not how I expected. Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Especially kids. https://blenderbalance.com/blueberry-smoothie-for-weight-loss Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … And best of all it’s even more neutral tasting than fresh. https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie Design by Purr. Yay! Originally published 12.2017 – updated 9.2020. Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? The vanilla yogurt is likely sweetened so the smoothie will be a little sweeter, with a hint of vanilla. There’s no better way to start your day than with a healthy breakfast smoothie! Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. Looking for blueberry smoothie recipes? Your email address will not be published. www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! https://www.allrecipes.com/recipe/215184/blueberry-smoothie has lots of staying power. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. You can’t taste the spinach at all, so throw in a good-sized handful! Weather is starting to cool down, I don ’ t care for, but I like to read about. Is packed with superfoods and perfect for breakfast greens, fruit,,. Smoothie recipe my go-to morning smoothie recipe is great for for weight loss antioxidants, which I ’!: Detox Drinks, Drinks // 0 comments, your email address not. Or a NutriBullit and blend until smooth comments, your email address will not be published blended, the vibrant... Banana and this is a great idea realizes that there is spinach in this healthy oatmeal smoothie spinach. With half fruit, oats, and protein-rich blueberry spinach cinnamon smoothie yogurt first thing in the morning with, Kristine banana you... 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