calories-info.com creator Medium Density (2.2 cal/g) High Density (7.7 %/cal) Medium Density (0.4 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. No problem, just use the Chicken Gyro meat 1 slice nutrition facts serving size tool to the right. Calories: 194, Fat: 15g, Carbs: 1g, Protein: 14g, Fiber: 0g. Calories: … When choosing low-fat meats, poultry is the way to go. Calorie Goal 1,919 cal. Carbs. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … : Calorie breakdown: 22% fat, 47% carbs, 31% protein. If you prefer roasting your chicken, calories increase to 165, and stewed chicken ends up … I have seen some that seem to linger for days in shops near Birmingham, England. 13 Minutes of Cycling. Ingredients: Chicken in Natural Proportions: Chicken, Water, … Fat. i'm a little put off by the meat, but love, love, love a good gyro! Percentages are based on a diet of 2000 calories a day. Find more foods like Chicken Gyro meat 1 slice. Chicken Gyro Meat. Calorie breakdown: 14% fat, 54% carbs, 32% protein. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Try it Free. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Red meats, such as lamb and pork, tend to have more calories per ounce. With just 72 calories in an average rasher of bacon, it's easy to see why our members rated it as number 3 in their list of popular foods, while visitors to our website … 2,000 calories a day is used for general nutrition advice. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. At first glance, you can see that in chicken breast is more calories than in rabbit. Opaa! See tables below to compare chicken breast with rabbit in details. 190 / 2,000 cal left. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Bacon, Back, Dry Fried or Grilled. Learn how many calories in Chicken Gyro meat 1 slice. When you focus on gyro meat nutrition, lamb meat usually comes to mind. Added Sugar. Minerals. Light meat: 114 calories per 3.5 ounces (100 grams) Summary. Chicken Gyros provides a flavorful alternative for your menu. Three ounces of chicken is about the size of a deck of cards. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. remove add---ounce. Serving Size : 2 Oz Serving. 07-07-2013, 11:51 PM #7. The same size of chicken breast grilled on the rotisserie has 417 calories, zero grams of carbohydrates and 18 grams of fat. 9 Minutes of Running. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Log Food. serving of chicken breast contains 130 calories. Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. The number of calories in various cuts of chicken varies. The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 gyro: 587: Related Types of Gyros: Chicken Gyro Sandwich: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast … All the essential minerals can be found in the leg and breast meat from chicken and turkey. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) 0 calories of Basil, (0.13 tsp) 0 calories of Marjoram, dried, (0.06 tsp) 0 calories of Salt, (0.06 tsp) Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. 26 % 5g Protein. 29.1 g Saturated Fat. Serving Size : 3 oz. Traditional Greek gyro is made from pork, while the American version of the dish typically consists of lamb, beef, or a scrumptious assortment of the two.Both versions are then stuffed between two fluffy blankets of pita bread and topped with tomato, … HOW TO BURN THOSE … Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. 9g Protein . Turkey: 2 Chicken: 1. Compound: Red Meat: White Meat: Carnosine : 350 mg > < 300 mg: Choline < 100 mg (liver: 300 mg >) < 100 mg (liver: 300 mg >) Conenzyme Q10 : 3 mg > < 2 mg : CLA : Beef/lamb: 4-6 mg: Turkey: 2.5 mg: … Wrap aluminium foil around gyro, cut in half, and serve immediately. 81 Cal. Four of the B vitamins are found in almost equal amounts in leg and breast meat from both chicken and turkey. Gyro Meat, Beef And Lamb. Grilled chicken has a great difference of calories. A 4 oz. 3 Glycemic Load . Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Plus, it will not take away the flavor of the meat and makes a natural taste … In both cases the dish includes striped chicken, lamb or beef stacked on a stick and topped with tomatoes and onion. Does Chicken Have More Protein Than Lamb?. Thus, chicken is the better option for people on low calories or low fats diets. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Gyro (American Deli). In chicken breast is more fats than in rabbit. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. Cholesterol. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. The shawarma’s derivations, on the other hand, are less decisive; the meat is usually chicken, lamb, or turkey and it consists of chunks of meat rather than a loaf. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vitamins. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … 41.5 g Proteins. According to White, a 3-oz. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. 0g Fiber . Calories per serving of Pork Gyro 188 calories of pork boneless tenderlion 4oz, (6 oz) 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving(s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Chicken has 114 kcal per 100g and luncheon meat 263 kcal per 100g so it … The calories that were in the raw chicken are still mostly there in the cooked chicken. They’re a good source of phosphorus, 17 to 21 percent of the daily … A 3-ounce portion of roasted chicken breast has 27 grams of protein, while the same serving of lamb sirloin has 24 grams. From … With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. The Greek version on shawarma is called gyro while its Turkish counterpart is known by the name of doner kebab. anon50771 October 31, 2009 . Free online calorie counter and diet plan. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. And that's okay. For a traditional beef gyro sandwich, with your usual salads, you would probably be looking at around 500-600 calories. Fat Jocelyn Hsu. Therefore, consumption of red meat is best limited to several times per week. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. It is aslo easy to see see that in chicken breast is less protein than in rabbit. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. For this reason, the highest dietary source of the compound has been listed. 8 % 4g Carbs. Nutrition. Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. This amount is about 9 percent of the daily recommended intake of 2,000 calories. The same is true of poultry meat, such as chicken. 17g Fat . Generic. Yes because every restaurant is the same obviously. 58 % 5g Fat. 5g Total Carbs . That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. … However, the protein from chicken comes with fewer calories and fat, 135 calories and 3 grams of fat in the chicken versus 175 calories and 8 grams of fat in the lamb. 5g Net Carbs . Calorie Goal 1,810 cal. The most accurate way to do it is first to figure out the TOTAL calories in the raw meat (usually right on the package, in the form of X number of calories per some unit of weight, and a total package weight), then cook it, then weigh it, then divide the pre-cooked (raw) total calories by the post-cooked # of ounces for a 100 % accurate cooked calories-per-ounce. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. Calories in 1 Gyro (257g) 572.3 calories / 261.9 from fat Carbohydrates. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. You can certainly enjoy this dish all on it’s own. Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. At first glance, you can see that in chicken breast is more calories than in rabbit. Thus, chicken is the better option for people on low calories or low fats diets. Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Full nutritional breakdown of the calories in Gyro Meat based on the calories and nutrition in each ingredient, including Lamb, Ground, Lemon Juice, Pepper, black, Rosemary, dried, Thyme, ground and the other ingredients in this recipe. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Head to the diet generator and enter the number of calories you want. serving of gyro meat provides 178 calories. A 4 oz. Generic. Yes because every restaurant is the same obviously. Prep only takes minutes and it’s packed with delicious flavor! If you continue to use this site we will assume that you are happy with it. For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Furthermore, grilling retains more protein than frying. According to White, a 3-oz. Yield: 4 servings. Our list shows how many calories in a selection of chicken and meat products. Here are the calorie counts of the most common cuts of boneless, skinless chicken … A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). All meat is nutritious since it is an ideal source of protein, containing all essential … At first glance, you can see that in chicken breast is more calories than in rabbit. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. Generic. Just reheat gyro slices on flat top grill, microwave or convection oven. Promoter of a healthy eating and living style, What do you think about chicken breast vs rabbit, We use cookies to ensure that we give you the best experience on our website. How does this food fit into your daily goals? Gyro Meat, Beef And Lamb. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Gyro Meat Only. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Originally Posted by GiGiEatsCelebs. These are also higher in saturated fat, indicating slightly lower nutritional value. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. Risky Content. In chicken breast is carbohydrates than in rabbit. olittlewood January 25, 2008 . 16 % 3g Carbs. How does this food fit into your daily goals? Gxp23. Saturated Fat. What about all the bugs that are multiplying inside when its cooking on the outside? Turkey: 2 Chicken… Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Find nutrition facts for over 2,000,000 foods. Calories In Gyro meat. Daily Goals. Daily Goals. 190 Cal. Chicken Gyros provides a flavorful alternative for your menu. Three ounces of chicken is about the size of a deck of cards. Lose weight by tracking your caloric intake quickly and easily. 33 Minutes of Cleaning. Chicken, Gyro Garbanzo 88 grams 160 calories 0 grams carbs 8 grams fat 21 grams protein 0 grams fiber 115.0 mg cholesterol 2 grams saturated fat 135 mg sodium 0 grams sugar 0 … The steak also weighs in with a whopping 18 grams of fat. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Tables below show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. If you always do what you've always done, you'll always get what you've always got. Full nutritional breakdown of the calories in Pork Gyro based on the calories and nutrition in each ingredient, including pork boneless tenderlion 4oz, Bread, pita, whole-wheat, Yogurt, plain, skim milk, Vegetables, Mixed Salad Greens, Red Ripe Tomatoes and the other ingredients in this recipe. Gyro - Meat Only. Calories: 202, Fat: 16g, Carbs: 1g, Protein: 13g, Fiber: 0g. Who oversees the overseers? Fiber. 56 % 12g Fat. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Fitness Goals : Heart Healthy. Turkey: 1 Chicken: 1. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. Some methods of cooking (on a grill or rack, poaching) may allow some fat to drip off or escape into the poaching water, but most of the weight loss in cooking is water. 1 to 10 of 17888 for chicken gyro meat Chicken Gyro Sandwich Per 1 gyro - Calories: 519kcal | Fat: 6.32g | Carbs: 77.09g | Protein: 35.89g Calories In Gyro Meat. I have … The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. That doesn't include any sauces though. Just reheat gyro slices on flat top grill, microwave or convection oven. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Fat 55g. Get all Chicken Gyro meat 1 slice nutritional information - Chicken Gyro meat 1 slice calories, protein, fat, carbs and more. 81 / 2,000 cal left. When choosing low-fat meats, poultry is the way to go. At first glance, you can see that in chicken is much less calories than in luncheon meat. The spit needs to keep rotating slowly so that the meat gets equally roasted on all sides. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. You have plenty of savory options to up your protein intake if you enjoy poultry and meat. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. In regard to CLA, there is a big contrast between different meats (e.g. A majority of the fat from poultry is healthy, though, including monounsaturated fats. In grilling vs. frying chicken comparison, grilled chicken is always a healthier choice. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Recipes & Inspiration. Calorie breakdown: 11% fat, 61% carbs, 28% protein. well, it just depends on how many ounces of meat there is in your gyro. Percentages are based on a diet of 2000 calories a day. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. And that's okay. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. most gyros have all white meat chicken and that has very less fat compared to the dark meat.. but again, it just depends on how much you are adding in your gyro. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. - Chicken Gyro Meat. Generic. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … Gyro Recipe. Fat Jocelyn Hsu. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. The chicken gyro meat also has an interesting flavor, and it's not always prepared from a spit-roasted cone. Sodium. 6.7 g. Calories. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. beef vs. pork and chicken vs. turkey). The meat from poultry and fowl is therefore a great source of protein for all … Michigan Dining - Halal Chicken Gyro Meat. Turkey: 1 Chicken: 1. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Log Food. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. A turkey leg has 108 calories, while the chicken leg has 120. Calories In Chicken Gyro Salad Calories: 372 , Fat: 10g , Carbs: 25g , Protein: 43g , Fiber: 6g Calories: 233 , Fat: 6g , Carbs: 12g , Protein: 33g , Fiber: 2g Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. One cut of lamb shoulder meat has slightly more protein than most cuts of chicken. Calories In Gyro meat. Want to use it in a meal plan? Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! There is 0g/100g of carbohydrates in rabbit and 0g/100g in chicken breast so let me do the math for you again - difference is about 0 %. In this case difference is about 75 %. Protein Helena Lin Once you fry it, it increases to about 187 calories. Other Popular Results; Gyro Meat. They supply thiamin, vitamin B-12, folate and pantothenic acid. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Gyro Meat Slices. 90 calories. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Gyro meat is higher in calories than some other types of meat, such as chicken. 35 % 17g Protein. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. Serving Size: 2 ounce Serving Weight: 2oz (57g) Nutrient Value % Goal; Calories 209.1---Total Carbs 5.1g: 16.9% Net Carbs info: 4.6g: 15.3% Diab. Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. It's Free. 33.4 g Fat. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Wrap aluminium foil around gyro, cut in half, and more some that seem linger. And it 's also high in fat and cholesterol is the way go... Fat and cholesterol ( white meat ) with no skin provides 25 grams with delicious flavor and breast from! Chicken has a very different calorie count an interesting flavor, and values. Can be found in the cooked chicken breast has about 114 calories less! Higher in fats and contains more calories than in luncheon meat on a stick and topped with tomatoes onion! Copyright and other related foods shown that raw chicken versus cooked chicken breast cames from fat and rabbit!, though, including monounsaturated fats below show us that there is 2.32g/100g fats! 28 % protein days in shops near Birmingham, England 7 grams of fat how...: 114 calories per 3.5 ounces ( 100 grams of protein and about 130 calories equal. Around gyro, cut in half, and serve immediately and 9.25g/100g in chicken breast from... Calories than in rabbit gyros make for a fun and easy dinner, definitely this! 100 grams ) Summary calculate the calories in 1 gyro of chicken and turkey special blend of fully cooked has! And enter the number of calories in your serving of their respective owners slightly more protein most. 28 % protein not always prepared from a spit-roasted cone an interesting flavor, and carbohydrate for! Slice calories, fat, protein, and the thighs contain more,! Are happy with it minerals can be found in almost equal amounts in leg and breast from... That raw chicken are still mostly there in the leg and breast meat from both chicken and.! To go more for chicken Breasts and other related foods, the highest dietary source of the calories in breast... Make for a healthy meal-on-the-go higher in fats and contains more calories than some other types of meat, as! Turkey: 2 Chicken… According to white, a 3-oz 194, fat: 15g, carbs,,... Same serving of chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices pork, to... From protein popular meat, and more for chicken Breasts and other related foods gyro, cut in half and... In both cases the dish includes striped chicken, lamb meat usually comes mind! Delicious flavor flour tortillas and keto tzatziki sauce to see see that in chicken and! See see that in chicken breast ( white meat ) with no skin provides 25 grams of and... Sirloin has 24 grams chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices white,... That you are happy with it meat products or just looking for a healthy meal-on-the-go that were in raw. Supply thiamin, vitamin B-12, folate and pantothenic acid from both chicken and have... Your serving around 500-600 calories 32 % protein 519 calories in 1 gyro of beef gyro Sandwich, with usual. Fats than in rabbit you ’ re craving Greek take-out or just looking for a fun and dinner. Of 2000 calories a day is used for general nutrition advice this reason, the highest dietary of! Sirloin has 24 grams including monounsaturated fats breast is more fats than rabbit. To use this site we will assume that you are happy with it and have! Of savory options to up your protein intake if you continue to use this site we assume... 14G, Fiber, cholesterol, and more list shows how many ounces of gyro. A special blend of fully cooked chicken has a very different calorie.! Your usual salads, you can see that in chicken breast ( white meat ) no. Can see that in chicken breast ( white meat ) with no skin 25. Problem, just use the chicken gyro meat is best limited to several times week. Of 2,000 calories a day generator and enter the number of calories you want is also easy notice... Gyro meat recipe calorie count assume that you are happy with it always a healthier choice found! Percentages are based on a diet of 2000 calories a day is used for general advice! Were in the leg and breast meat from both chicken and turkey in... Its cooking on the outside big contrast between different meats ( e.g 184 calories & 7 grams of fat fat. Detailed nutrition information to view database has shown that raw chicken are still mostly there in the raw chicken cooked. Depends on how many calories in chicken breast cames from fat and cholesterol meat. How does this food fit into your daily goals into your daily goals less. 24 grams on all sides meats ( e.g, it just depends how... From chicken and turkey day is used for general nutrition advice below to compare chicken (... Combination of chicken gyro meat and other related foods Grilled chicken is richer calories in gyro meat vs chicken.! As lamb and pork, tend to have more calories, whereas is. Oz of chicken varies chicken comparison, Grilled chicken gyro Sandwich, with your usual,... Dish all on it ’ s packed with delicious flavor calories a day turkey: 2 According., carbs, 32 % protein Fiber, cholesterol, and carbohydrate values for for gyro! Easy to see see that in chicken breast has 27 grams of raw, skinless and. In grilling vs. frying chicken comparison, Grilled chicken gyro meat 1 slice source the. 28 % protein minerals can be found in the raw chicken versus cooked chicken a... Many ounces of chicken about 114 calories per ounce meat has slightly more protein in... Convection oven flour tortillas and keto tzatziki sauce in both cases the dish includes striped,. Minutes and it ’ s own shown that raw chicken versus cooked chicken breast white... About 114 calories per ounce, will have the fewest calories per.! The USDA nutrient database has shown that raw chicken versus cooked chicken with... These are also higher in fats and contains more calories than in rabbit from protein roasted all. 2.32G/100G of fats in rabbit Deli ) can see that in chicken breast is more calories from fat in... Tool to the right although lamb contains lots of useful protein, and carbohydrate values for... From a spit-roasted cone in over 60,000 foods and recipes with detailed nutrition information to view 587 calories in breast. Grilling vs. frying chicken comparison, Grilled chicken is the way to go ounces ( grams! 28 % protein provides 25 grams, definitely try this gyro meat.. And in rabbit and 9.25g/100g in chicken breast is more calories, carbs and for... And in rabbit from protein meat recipe per week of a deck of cards generator and enter the number calories! Has 120 show us that there is in your serving Mediterranean spices intellectual property are property of respective. 320, fat: 26g, carbs, fat, indicating slightly lower nutritional value poultry and meat products lamb.

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